Services & Rates
Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Trigger Point Therapy
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.
Massage Cupping
Massage cupping uses negative pressure which lifts and separates tight muscles. It can be used to soften tight muscles, loosen adhesions and lift connective tissues. This brings hydration and blood flow to body tissues and drains excess fluids and toxins. Massage cupping can be stimulating or sedating which provides a new ease of movement and muscle relief.
Warm Himalayan Stone Massage
This massage offers a profoundly therapeutic massage as it relaxes, nourishes, and calms the central nervous system and muscles. Warm salt stones which contain 84 restorative minerals are used during the full body massage. This treatment results in reduced inflammation, a deep relaxation, helps to improve sleep, and provides a mild detoxification and exfoliation.
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Warm Bamboo-Fusion Massage
Enjoy this full body massage with warm heated bamboo. Bamboo massage provides a combination of both long relaxing Swedish and Deep tissue pressure. This massage is profoundly relaxing and soothing while eliminating the deepest tension. Bamboo massage is perfect for relaxation and sports programs. It lengthens and relaxes muscles and meets therapeutic needs.
Cold Stone Migraine Therapy
Cold Stone Migraine Therapy is a technique designed specifically towards the large population which suffers from migraine headaches including allergies and sinus pain. This treatment includes the strategic placement of cold marble stones, pressure point massage and stretching to help prevent, eliminate or diminish acute headache pain.
Pregnancy Massage
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Therapeutic Foot Massage
Transform your tired achy feet with a relaxing foot massage which includes Reflexology and lower leg & foot massage. This therapeutic massage focuses on applying pressure to the specific nerve zones in your feet relieving tension in the feet along with reflexology that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Whether you have sore feet from being on your feet all day or suffering with pain from Neuropathy this foot treatment is a profoundly relaxing treatment. Â Peppermint pedango foot cream with organic tea tree and lemongrass provides a refreshing & invigorating treat for your feet. Promoting relaxation, improves circulation, increases range of motion, reduces pain, soothes tired feet and encourages overall health and wellness.
Geriatric Massage
Geriatric massage is a form of massage designed to meet the specific needs of the elderly. It helps to improve blood circulation, relieve pain, and also increase range of motion. If you are elderly, geriatric massage can help you maintain and improve your overall health, as well as regain certain physical functions that have been reduced due to aging. In addition, since the elderly don't typically receive enough physical touch, this massage can also help alleviate symptoms of loneliness or depression.
Chair Massage
Chair massage is a popular way of relieving stress and releasing tension. You receive your massage in a specialized ergonomic chair. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
Professional Massage products
All massages include Professional Bio-Tone products used exclusively for Massage Therapy.
Therapeutic Massages
Massage Therapy is recommended by medical doctors, chiropractors, osteopaths, psychologists, orthopedic surgeons and other related professionals. Massage Therapy is now included in Health, Wellness & Pain Management care plans for all ages.