Welcome

650 Muscles

360 Joints

206 Bones

100 Billion Nerves

100 Trillion Cells

Massage Therapy is Health Care

Evidence increasingly supports the idea that Massage Therapy

 is an important part of a healthy life.

 According to The American Massage Therapy Association

25 reasons to get a massage...

Relieve stress

Boost immunity

Reduce anxiety

Manage low-back pain

Help fibromyalgia pain

Reduce muscle tension

Enhance exercise performance

Relieve tension headaches

Sleep better 

Ease symptoms of depression

Improve cardiovascular health 

Reduce pain of osteoarthritis

Decrease stress in cancer patients

Improve balance in older adults

Decrease rheumatoid arthritis pain

Temper effects of dementia

Promote relaxation

Lower blood pressure

Decrease symptoms of Carpal Tunnel Syndrome

Help Chronic neck pain

Lower joint replacement pain 

Increase range of motion

Decrease migraine frequency

Improve quality of life in hospice care

Reduce chemotherapy-related nausea 

To schedule an appointment or obtain gift certificates call 585-415-7798

As an experienced and professional massage therapist, I offer Massage Therapy within the Finger Lakes Region here in Canandaigua, Victor and surrounding communities. As a NYS Licensed Massage Therapist I am educated in a variety of modalities. Simply click on the "Services & Rates" page to learn more about the various techniques I use in my work.

If you'd like to set up an appointment with me, click on "Contact Me" and send me a message. I will call you back to confirm the details of your appointment and also answer any questions you might have.

For your convenience I have attached a Massage Intake and consent form for you to complete prior to your appointment. Thank you for visiting my website and I look forward to meeting with you.

Susan Dechow, LMT

585-415-7798